Physique neutrality is often step one into loving your physique. Physique neutrality is just appreciating your physique and its performance versus its look. And if there may be one place that completely lets you put performance over look, it’s a (totally nude) Korean Spa.
Now, I do know for most individuals, particularly plus measurement babes, the considered being nude in a room full of individuals, even when it’s solely girls, doesn’t scream “spa expertise,” however I promise it wasn’t an “I forgot my pants nightmare!”
I used to be personally considerably pressured into changing into comfy bare round my mother as an grownup, as a consequence of a horrible damage the place she wanted to assist me bathe for months. She has all the time been below the notion of not solely is it only a physique, however my physique made your physique. So, nothing is bizarre as a result of I’m your mother. Her angle undoubtedly helped calm my preliminary nervousness, however this was the primary expertise we had being totally nude collectively.
The actual Korean Spa we went to has the mogyoktang, or nude bathhouse space divided by gender, after which a jimjilbang, or co-ed space the place it’s a must to be clothed, and so they even provide you with sweats to put on. Not understanding how the sizing would work, I introduced my very own gown and garments, and I’m glad I did, as a result of I wouldn’t have been comfy in how tight they had been.
![plus size woman getting a spa treatment at a korean spa](https://i0.wp.com/thecurvyfashionista.com/wp-content/uploads/2023/05/plus-size-woman-getting-a-spa-treatment-1024x1024.png?resize=1024%2C1024&ssl=1)
Wrapped in my very own gown, I saved my private belongings, giggled with my mother, took a deep breath and was totally nude, in public! I imply, not public, however extra public than I’ve ever been. My abdomen, my stretch marks, my breasts which can be now not as perky as they was once, all uncovered.
I shortly showered after which dipped myself into the recent tub as quick as I might, so no less than my physique was considerably hidden, however that’s once I realized, nobody cared about me or my physique in any respect.
It was a set of pure girls, with physique hair, scars, tattoos and wrinkles, all simply having fun with themselves and giving their our bodies some self-care. Nobody even appeared up from their very own zen.
![plus size woman at the spa- My Korean Spa experience](https://i0.wp.com/thecurvyfashionista.com/wp-content/uploads/2023/05/plus-size-woman-at-the-spa-683x1024.png?resize=683%2C1024&ssl=1)
I forgot I used to be Nude at this Korean Spa!
From the dry sauna to the moist sauna, chilly plunge, additional scorching plunge, and primary scorching tub; the humorous factor was sooner or later, I forgot I used to be nude. I ended grabbing my gown once I took a break to drink water. I used to be actually simply having fun with each inch of my plus measurement physique uninhibited, unashamed and utterly in it’s performance.
Then, it was time for the seshin, a conventional Korean spa method that makes use of a full-body exfoliating scrub. It lifts lifeless pores and skin and boosts blood circulation. They advised us to get into the recent tub half-hour earlier than to melt our pores and skin for the scrubbing. Then, they took us again behind a wall and we every had our personal part, however once more we had been totally nude!
![plus size woman getting a spa treatment- Korean Spa Experience](https://i0.wp.com/thecurvyfashionista.com/wp-content/uploads/2023/05/plus-size-woman-getting-a-spa-treatment-800-×-1080-px-759x1024.png?resize=759%2C1024&ssl=1)
As soon as laid on the plastic mattress, my masseuse started exfoliating each inch of me… and once I say each inch, I actually imply each inch. She was in between my fingers and toes, lifted my arms and repositioned my legs to verify to not miss a spot. It wasn’t essentially painful, nevertheless it was undoubtedly vigorous.
Often, she would throw a bucket of heat water over me to wash off all of the lifeless pores and skin after which maintain scrubbing. I couldn’t even comprehend how a lot lifeless pores and skin there can be, however let’s simply say it was greater than I anticipated.
There have been a couple of moments I felt a bit self aware with this girls touching a lot of my physique, however then I attempted to calm down into it remembering she’s seen being doing this for years. They had been in a bra and underwear and had been utterly skilled.
I imply, I’m certain she has seen each sort of physique all through the years and was utterly unfazed that we had been nude. that scene in “The Wizard of Oz” the place they go to the “Wash & Brush Up” and have a group getting them prepared for the Wizard? My mother and I laughed feeling like we had been getting the Oz expertise.
The remedy ended with a hair wash and conditioning and it didn’t take lengthy after that to neglect once more at how uncovered and nude I used to be, which I do know appears a bit loopy.
Total, it was such a singular and unbelievable expertise that my mother and I’ll share and chuckle about perpetually, and I’m so glad I didn’t maintain myself again due to my insecurities.
On the finish of the day, all of us reside in actual our bodies. Our bodies that droop, sag, scar, change and most significantly enable us to reside. We owe it to our our bodies, and to ourselves to take advantage of out of that life and even pamper them sometimes.
Have you ever ever been to a Korean Spa? What was your expertise? Let me know, I’m soooo curious in case your expertise was as releasing as mine!